Although Sleep is very important for our health, millions of people around the world have problems that make it hard to sleep. As Dr. Murugappan, a senior neuropsychiatrist with...
Counseling at Ultimate is a unique process. M-OS, the Mind Operating System of Metaprograms help in creating Self-awareness/ Self analysis in the individual with which he/she learns to identify others. With knowledge of the Self, one picks up the thread faster than simple counseling. One is trained to self-develop the solutions for one’s problems. One becomes self-sufficient to meet his needs rather than depend on others or the therapist.