Introduction We often hear about the detrimental effects of stress and anxiety on our health, but how serious can it get? Specifically, can anxiety lead to something as severe...
Counseling at Ultimate is a unique process. M-OS, the Mind Operating System of Metaprograms help in creating Self-awareness/ Self analysis in the individual with which he/she learns to identify others. With knowledge of the Self, one picks up the thread faster than simple counseling. One is trained to self-develop the solutions for one’s problems. One becomes self-sufficient to meet his needs rather than depend on others or the therapist.